Lithium

Lithium

Function: Lithium has a regulatory effect on potassium-sodium balance. Its function is otherwise scantily explored. In psychiatry used lithium (in large toxic doses) for the treatment of manic-depressive psychosis.

Consequences of failure: Disturbances of potassium-sodium balance (see section on this). Depression.

Recommended daily dose: Not a solid team and the daily requirement is unknown.

Symptoms of overdose: Neurological disorders and fatigue.

Sources: thyme, kelp and sea salt.